I wasn’t alive 50 years ago. But I would venture to say that the average life has gotten busier since then. More women work out of the house. We have far more things to distract us and suck up our time (TV, smarty-pants phones, games, the INTERNET!!). There’s just so much to do and who can afford a cook? On top of all of our other responsibilities, we are also supposed to spend time with our kids…and not just regular old time, but Quality Time.
First question, what is quality time? And second, how do we turn regular time into quality time?
What is quality time?
I don’t have an exact definition of q-t, but I do think that I know some characteristics of what it is and what it isn’t.
1. Q-T can be quiet time.
Quality time doesn’t have to be filled with lots of activity, boisterousness or even laughter (though laughing can be a good ingredient for other q-t). Reading a book together, snuggling, working together on a project or just simply being in the same room and accessible to each other can be great ways to spend quality time.
2. Q-T can happen in small bursts.
Quality time sometimes occurs in just an instant- a small interaction before a child goes out to play or the 5 minutes before you sit down to pay bills. Focusing on making meaning out of long interactions can sometimes curtail the actual q-t that happens as a result. It doesn’t have to last forever. Not all of our time spent together will be “quality,” but there may be moments of it throughout our longer interactions. Look for and cherish these. Those little bursts always make me smile the most…when they take me a little by surprise.
3. Q-T can happen in strange places.
When I’m in the car driving kids around, I often find myself trying to make conversation or induce some quality time. That’s because I have had plenty of good, funny moments with kids in the car. We’re all there and though I am focused on driving, I’m also somewhat of a captive audience, as are they. The bathtub is another great place. The dinner table. The kitchen. On the back step, eating popsicles together. Going on a walk. When we’re both/all focused on nothing or simply the world around us, we might just find ourselves having some quality time with the people around us.
How do we turn regular time into quality time?
Uh oh. A tough question…for me to answer and I’m the one who posed it.
I think that trying to turn one into the other can sometimes be a hindrance to actual quality time. Have you ever planned something for a child that you thought they would love, only to be faced with the reality of their under or overwhelmed face (overwhelmed…but not in a good way)? Sometimes I think they can smell the desperation on us just like dogs can. “I just want this day to be perfect” thinks Mom to herself, but loudly enough that her child can hear it.
We can certainly try to invite q-t into our day by doing a special activity or inviting a child to come on an errand with us (just us two!), but I think that the best way to get some actual quality time out of these interactions is to keep our expectations a little low. Don’t try to force the issue. Don’t think that talk about feelings and what’s going on at school are necessary ingredients to q-t. Sometimes it can just be a wink or a laugh or a squeeze of the hand. Treasure those 30 seconds and then go back to being regular. Tell them that you love the joke they told you or that sometimes it’s fun to have something special just between the two of you and then let it be.
I know it’s difficult not to want every interaction to be meaningful and memorable, but quality time seems to unfold of its own accord and trying to force it into the light might just scare it back into it’s hole.
